NEW E-book "Embracing the Peach" On Sale
$2.99
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This definitive guide teaches you the science behind crafting the ultimate butt through targeted glute exercises, goal setting strategies, proper training technique, sample workout programs, nutrition recommendations, recovery tactics, and cultivating an unstoppable mindset.
Packed with instructions, this all-in-one glute sculpting system provides the know-how to strengthen, shape, and define your backside for eye-catching aesthetics and improved athletic performance.
You'll discover the must-do compound lifts like barbell hip thrusts, squats, and deadlifts that trigger complete full body muscle activation for faster glute gains. Plus how to personalize your training, troubleshoot plateaus, select weights, vary reps, maximize nutrition, accelerate recovery, and commit to consistency.
This is the only glute guide you need to master glute anatomy while learning how to correct muscle imbalances, achieve proper biomechanics, prevent knee and back pain, reach ideal hourglass proportions via identified obliques-to-quads-to-hamstrings ratios, and unlock your strongest, most defined glutes ever.
It's time to implement hardcore science-backed blueprint that turns your backside into a showcase of power. Grab this all-in-one blueprint now to start building your best butt and body ever.